CR- Rewiring Your Nervous System: Intro to Clinical Somatics for Stress and Chronic Tension Relief
- When
- , 5:30 pm – 6:30 pm
- Where
-
Crossroads Public Library
909 Harmony Grove Church Road
Ackworth, 30101 - Listed by
- Villa Rica Public Library
Modern life, desk work, and daily stress often leave adults dealing with chronic muscular
tightness, stiffness, and nervous system overload. Traditional stretching or high-intensity
exercise can sometimes aggravate these issues by forcing tight muscles to lengthen.
Clinical Somatics offers a powerful, gentle, and empowering alternative. This educational
workshop teaches participants how to use safe, slow, conscious internal movement
(pandiculation) to reset the nervous system, release unconscious muscular holding patterns,
and restore natural posture and ease of movement.
Official event page → Local deals near Ackworth
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
